Start The Change
“Of course it’s hard. It’s supposed to be hard.
If it were easy, everybody would do it. Hard is what makes it great.”
WE'RE
180 Degrees – A Boutique Gym in Qortuba
Begin Your Transformation... to a Stronger, Happier & Healthier YOU!
OUR SERVICE
Functional Trainings
Just as the name suggests – Functional meaning movement with a purpose. It is not boring as everyone thinks it because this kind of training helps us get along with everyday activities as it consists of different exercises which focuses the use of all muscle groups. You think squatting,
deadlifting, lunges and push-ups are easy? Give it a shot and let us know if it wakes your muscles up the next day or two !
Personal Tranings
1-2-1 training with our Certified / Qualified Expert Trainers whose responsibility is to ensure that you are heard, well treated and given a Tailor made programme to achieve your long term goal by ensuring it Pts your own body type and have a healthy and happy lifestyle
Cardio Trainings
Get that heart of yours pumping! Cardio training is fun, energetic, spikes adrenaline rush and makes you sweat. Cardio does not only mean running on a treadmill for hours, its more about getting your heart rate going and getting those sweats dripping off your skin.
Strenght Training
Just as the name suggests – Functional meaning movement with a purpose. It is not boring as everyone thinks it because this kind of training helps us get along with everyday activities as it consists of different exercises which focuses the use of all muscle groups. You think squatting,
deadlifting, lunges and push-ups are easy? Give it a shot and let us know if it wakes your muscles up the next day or two !th
Monika Holden
Gym Supervisor
Kateryna Chornoshkur
Fitness Instructor
Bernadette Alfaro
Fitness Instructor